Weight Loss & Nutrition Support For Busy People
Lose weight, build healthier habits and feel more confident around food, without extreme diets or giving up the things you enjoy.
☀️Summer Reset Offer ☀️
15% off all coaching packages booked before 31 July 2026
CLICK HERE to book a free intro call to find out which option is right for you
Hi, I’m Nicky
"The same balanced approach that helped me lose 7 stone is the approach I now use to support my clients."
I'm a qualified nutrition coach, marketer, mum and someone who knows first-hand how difficult it can be to prioritise your health when work, family and everyday life all compete for your attention.
After years of yo-yo dieting, I reached a point where nothing seemed to work anymore, especially as life got busier and hormones started to shift.
So I took a different approach. I invested in my nutrition education, changed how I supported my body, and went on to lose 7 stone in a way that was realistic, sustainable and didn't involve cutting out all the foods I enjoyed.
That journey inspired me to create Wright Balance Nutrition.
I believe healthy eating should fit around real life, not the other way around. No extremes, no perfection and no unrealistic expectations. Just practical, evidence-based nutrition support that helps you build habits you can actually maintain.
Now I help others to create healthier, more balanced relationships with food, improve their nutrition and work towards their goals with confidence and support.
Qualified Nutrition Coach | Wellness Coach | RSPH Level 4 Award in Nutrition | Member of the Complementary Medical Association
Is this you?
You know what healthy eating looks like, but actually sticking to it feels much harder than it should.
You’ve tried diets before, but always seem to end up back where you started
You know what you “should” be doing, but work, family and everyday life get in the way
You’re tired of feeling stuck in an all-or-nothing cycle
You’d like to lose weight without obsessing over calories or cutting out all your favourite foods
You’re using, considering or coming off GLP-1 medication and want support with eating well, keeping your energy up and building habits that last
You’re navigating perimenopause or menopause and feel like your body, appetite, energy or weight has changed
You’re struggling with low energy, irregular meals or inconsistent eating habits
You’re fed up with conflicting nutrition advice and don’t know who to listen to anymore
You want a realistic approach that fits around real life
If any of that sounds familiar, you're not alone.
The good news is that healthy eating doesn't have to be perfect to be effective. Small, sustainable changes can make a big difference over time.
What happens during the free call?
This is a relaxed, friendly conversation designed to help you decide whether nutrition coaching feels like the right fit for you.
During the call, we'll:
Talk about your goals and what you'd like to achieve
Discuss any challenges you're currently facing
Explore which coaching option may suit you best
Answer any questions you have about working together
Give you a chance to get a feel for how I work
There is absolutely no obligation to book anything afterwards.
If you decide you'd like support, that's great. If not, you'll still leave with a little more clarity about your next steps.
The Packages
The Reset Session
A one-off session to bring clarity and direction
£95 Summer Sale Price: £80
Perfect if you’re feeling stuck and want expert guidance without committing to a full programme.
The Foundation Plan
Build structure, consistency and momentum
£295 Summer Sale Price: £225
For people ready to make real changes with support and accountability.
The Balance Plan
Longer-term support and deeper transformation
£525 Summer Sale Price: £420
For those who want to properly reset their habits, routine and relationship with food.