30-minute online nutrition consultation
Small changes can be a great place to start.
Want to improve your eating habits but aren't quite sure where to begin? Perhaps you're struggling with your weight, finding healthy eating confusing, or simply want some practical guidance that fits around your everyday life.
The Foundation Session is an affordable way to get personalised nutrition support without committing to a longer coaching programme.
What's included?
A short pre-session questionnaire to help me understand your goals and current eating habits.
A 30-minute online consultation to discuss your priorities and any challenges you're facing.
Three realistic, personalised action points to help you get started.
A written summary of your recommendations following our consultation.
A relevant nutrition resource to support your next steps.
Who is it for?
This session is ideal if you'd like some direction, have a specific nutrition goal or want to start building healthier habits without feeling overwhelmed.
Whether you're looking to manage your weight, improve your energy or simply eat a little better, we'll focus on practical changes that work for you.
Ready to get started?
Once you've completed checkout, you'll receive an email with a link to your short questionnaire and instructions for booking your consultation.
Please complete the questionnaire before booking your appointment so I have time to review your answers.
30-minute online nutrition consultation
Small changes can be a great place to start.
Want to improve your eating habits but aren't quite sure where to begin? Perhaps you're struggling with your weight, finding healthy eating confusing, or simply want some practical guidance that fits around your everyday life.
The Foundation Session is an affordable way to get personalised nutrition support without committing to a longer coaching programme.
What's included?
A short pre-session questionnaire to help me understand your goals and current eating habits.
A 30-minute online consultation to discuss your priorities and any challenges you're facing.
Three realistic, personalised action points to help you get started.
A written summary of your recommendations following our consultation.
A relevant nutrition resource to support your next steps.
Who is it for?
This session is ideal if you'd like some direction, have a specific nutrition goal or want to start building healthier habits without feeling overwhelmed.
Whether you're looking to manage your weight, improve your energy or simply eat a little better, we'll focus on practical changes that work for you.
Ready to get started?
Once you've completed checkout, you'll receive an email with a link to your short questionnaire and instructions for booking your consultation.
Please complete the questionnaire before booking your appointment so I have time to review your answers.
